Welcome to Ananda Spa & Natural Therapy Center, where we believe in nurturing your body, mind, and spirit. Our Detox Body Wellness Package is designed to rejuvenate and cleanse your body from within, promoting overall well-being and a healthier lifestyle.
Price: USD 1000/- 10 Days Package
Duration: 50 Hours
Daily: 4 Hours 30 Minute
Package Inclusions:
1. Shankh Prakshalan (Digestive System Cleaning)
- Description: A full digestive system cleansing technique from yogic traditions involving drinking saline water and performing specific yoga postures.
- Benefits: This process cleanses the entire digestive tract, promoting thorough detoxification, improved digestion, and enhanced nutrient absorption.
2. Kunjal Kriya
- Description: Also known as Vaman Dhauti, this practice involves drinking saline water and inducing vomiting to cleanse the stomach.
- Benefits: Helps remove excess mucus, toxins, and undigested food from the stomach, leading to improved digestion and a sense of lightness.
3. Jal Neti
- Description: A nasal irrigation technique using warm saline water to cleanse the nasal passages.
- Benefits: Clears sinuses, reduces allergy symptoms, and promotes respiratory health.
4. Sutra Neti
- Description: An advanced nasal cleansing technique using a soft rubber catheter to clean the nasal passages.
- Benefits: Enhances breathing, improves concentration, and supports overall respiratory health.
5. Enema
- Description: A gentle internal cleansing method to detoxify the colon.
- Benefits: Promotes bowel regularity, reduces bloating, and enhances overall digestive health.
6. Yoga Session
- Description: A tailored yoga class focusing on detoxification and relaxation.
- Benefits: Improves flexibility, stimulates the lymphatic system, and supports the body’s natural detox processes.
7. Massage Therapy
- Description: A therapeutic massage session using detoxifying essential oils.
- Benefits: Relieves muscle tension, enhances circulation, and promotes relaxation.
Mud Therapy / Stone Therapy
- Description: Application of healing mud or warm stones to the body.
- Benefits: Draws out toxins, improves circulation, and relaxes muscles.
Hip Bath
- Description: A therapeutic bath targeting the lower abdomen and hips to stimulate the pelvic region.
- Benefits: Enhances circulation, alleviates pelvic congestion, and supports reproductive health.
. Yoga Session
- Description: Another yoga session focusing on relaxation and detoxification.
- Benefits: Reinforces the benefits of the morning session, promoting deeper relaxation and detox.
. Steam Bath
- Description: A steam therapy session to open pores and promote sweating.
- Benefits: Helps eliminate toxins through sweat, relaxes muscles, and improves skin health.
. Shirodhara
- Description: An Ayurvedic therapy involving the continuous pouring of warm herbal oil on the forehead.
- Benefits: Calms the mind, reduces stress, improves sleep, and enhances overall mental clarity.
Daily Repeat Schedule (Days 2-10):
Morning Session:
- Shankh Prakshalan (Day 1 only)
- Kunjal Kriya
- Jal Neti
- Sutra Neti
- Enema
- Yoga Session
- Massage Therapy
- Hip Bath
- Yoga Session
- Steam Bath
- Shirodhara
Benefits of the 10-Day Detox Body Wellness Package:
- Deep detoxification of the digestive and respiratory systems
- Enhanced energy levels and vitality
- Improved digestion and nutrient absorption
- Clearer, healthier skin
- Reduced stress and improved mental clarity
- Strengthened immune system
- Balanced weight and reduced bloating
- Overall sense of well-being and rejuvenation
Why Choose Ananda Spa & Natural Therapy Center?
- Experienced and certified wellness professionals
- Holistic approach combining traditional and modern techniques
- Serene environment designed to promote relaxation and healing
- Personalized care tailored to your unique needs
Begin your journey to a healthier, more vibrant you with our comprehensive 10-Day Detox Body Wellness Package. Contact us today to book your initial consultation and take the first step towards a revitalized body and mind.